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Sep 12

Going Sound Healing

September 12 @ 4:30 pm - 7:30 pm

|Recurring Event (See all)

One event on October 10, 2021 at 4:30 pm

One event on November 14, 2021 at 4:30 pm

One event on December 12, 2021 at 4:30 pm

We begin with mantra meditation
Pranayama 11 mins
Short warm-up to relax with Kundalini Yoga
A short Yoga Nidra to further relax
Gong Sound Healing 31 mins
A meditation to restore and realign back into the bodysuit
Mantras to End

Details

Date:
September 12
Time:
4:30 pm - 7:30 pm
Event Categories:
, ,

Venue

Awakenings Studio
Awakenings is located at 1016 SE 12th Avenue
Portland, OR 97214 United States
Phone:
503-482-9253

Organizer

Saha C A Johns
Email:
sahajana@yahoo.com