Vinyasa Yoga with a Twist
March 14, 2024 @ 5:30 pm - 6:45 pm
An all-level Vinyasa class offering an integrated blend of practices for harmonizing the body, mind, heart, and energy. The class will have a foundation in Vinyasa flow, with varying elements of embodied movement, kundalini and energy-based techniques, sound healing, meditation, and mantra.
The classes are lovingly designed to carry you through an experience of your own body, breath, mobility, and inner stillness. The invitation is to meet yourself in the sacred space of your own practice and presence, with attuned guidance from instructors Devon and Dana.
We have a 5-class punch card for $60 ($12/class)
Devon and Dana will be alternating teaching every other week, with an occasional guest teacher – Kalyana Maitri.
1st and 3rd Thursday: Dana Hersh
2nd and 4th Thursday: Devon Wright
5th Thursday: Co-Taught
Devon Wright Bio:
Devon completed her 200hr-RYT power Vinyasa yoga certification at YoYoYogi in 2018. Her intention is to connect people with their bodies and breath to support them in finding stillness within and contentment in the busy modern world. Her experience with ballet, intuitive movement, and ecstatic dance all contribute to her invigorating flows. She offers a fun and playful approach, integrated with philosophy and meditation practices, to create a diverse yet balanced class for every body.
Dana Hersh Bio:
Dana’s experience and training includes certifications in Prana Vinyasa (2018), Restorative yoga (2017), Kundalini yoga (2015), Clear Light Healing (2015) and Aura Readings (2013). She is passionate about helping people experience transformation and wholeness through the healing arts. Dana’s interest in embodied movement, meditation, music, and sound healing weave their way into her yoga classes. Her teaching style is grounding and uplifting, guiding students towards their inner healer and authentic selves. More info at www.fieldofcolors.com.