As a therapist I work with people experiencing depression, anxiety, relationship problems, and addiction, as well as those struggling to adjust to a loss or major life change. I’ve also worked with couples and families dealing with addiction, mental health concerns, and infidelity. Clients have shared that I am warm, accepting, helpful, and direct. I will work with you at your pace to help you identify and reconnect with the things most important to you, while also supporting you in letting go of whatever may be getting in the way of feeling better.
I find it can be most effective to focus on your areas of strength as well as areas where you are experiencing problems, as I believe your already existing strengths and skills can be used to help you bring your life more in line with how you would like it to be.