Loading Events

« All Events

  • This event has passed.
Dec 31

Self Massage + Psychedelic Breathwork

December 31, 2023 @ 5:00 pm - 8:00 pm

Event Series Event Series (See All)
$40 – $60

WE WILL BEGIN WITH A SOMATIC MOVEMENT PRACTICE, THEN WE WILL RELEASE OUR DEEP BREATHING MUSCLES THROUGH GUIDED SELF MASSAGE. THIS WILL HELP PREPARE YOUR BODY FOR THE PSYCHEDELIC (also known as holotropic) BREATH WORK PRACTICE.

THIS PRACTICE IS KNOWN FOR UNBLOCKING PHYSICAL TENSION IN THE BODY, BRINGING EMOTIONAL RELEASE, AND INCREASING OUR SENSE OF SELF LOVE, ACCEPTANCE AND CONNECTION.

AFTER THE BREATHWORK PORTION CONCLUDES, YOU WILL BE GIVEN THE OPPORTUNITY TO DEEPLY REST WHILE BEING LED THROUGH A GUIDED MEDITATION, DURING WHICH YOU CAN RECIEVE SOME THERAPEUTIC TOUCH.

Details

Date:
December 31, 2023
Time:
5:00 pm - 8:00 pm
Series:
Cost:
$40 – $60
Event Category:

Venue

Awakenings Studio
Awakenings is located at 1016 SE 12th Avenue
Portland, OR 97214 United States
+ Google Map
Phone
503-482-9253

Other

Event Host Name
Savanna Wonderwheel + Elizabeth Bressler
Event Host Email*
swonderwheel@gmail.com
Event Host Phone*
707-490-2916