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An exploration of erotic and sensual expression through the lens of yoga.
This course is for adult women who are curious about their personal intersections of sensuality and spirituality.
We’ll explore the full range of human capacity for connection and intimacy with topics including libido, embodiment, intimacy, anatomy, consent, evidence-based science, yoga philosophy, emotions, hormone balancing, human sexuality and gender.
From this course, you can expect:
- Facilitated connection and group discussions
- Lessons delivered by an FNP
- Meditation and Breathwork
- Journal Writing
- Reiki
- Yoga
- Trauma-informed Guidance and Support
- Tools for on ongoing self-discovery