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May 26

Roll out & Psychedelic Breathwork

May 26 @ 6:00 pm - 8:00 pm

$40 – $60

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We will begin with a somatic movement practice, then we will release our deep breathing muscles through guided self massage. This will help prepare your body for the breathwork practice.

Psychedelic breathwork is known for unblocking physical tension in the body, bringing emotional release, and increasing our self love, acceptance and connection. No psychedelics are actually involved, the breath-work practice itself can bring on a state of feeling as if you’ve micro-dosed. 

After the breathwork portion concludes, you will be given the opportunity to deeply rest while being led through a guided meditation. Afterwards we will have time to sit and integrate your experience through sharing or just being in community. 

Details

Date:
May 26
Time:
6:00 pm - 8:00 pm
Cost:
$40 – $60
Event Category:

Venue

Awakenings Studio
Awakenings is located at 1016 SE 12th Avenue
Portland, OR 97214 United States + Google Map
Phone
503-482-9253

Other

Event Host Name
Savanna Wonderwheel & Elizabeth Bressler
Event Host Email*
swonderwheel@gmail.com
Event Host Phone*
7074902916

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DISCLAIMER: Awakenings Wellness Center is a cooperative effort of healing practitioners with individual businesses at 1016 SE 12th Avenue in Portland, Oregon (hereafter knows as “Awakenings”). Despite the cooperative nature of our healing community, each practitioner at Awakenings is a sole proprietor and not liable for the practices of, or potential claims against, other practitioners at Awakenings or against Awakenings LLC. Awakenings LLC is a property management company that leases offices at Awakenings to healing practitioners, and rents the studio and other facilities to instructors and other facility users. All facility users, instructors and practitioners operating at Awakenings are sole proprietors, and Awakenings LLC is not liable for their activities or any claims that may arise therefrom. Furthermore, use of this website is for informational purposes only and contingent upon acceptance of the conditions spelled out in this disclaimer. Awakenings LLC and the Awakenings wellness community do not warrant its accuracy or reliability.