Full Moon Yin Yoga + Sound Bath
January 14, 2025 @ 6:00 pm - 8:00 pm
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Yogi Pamela and Sound Healer Lizz provide gentle yoga instruction and joyful sound healing to support your rest, relaxation, and rejuvenation under the Full Moon. Together, we activate the restorative magic of the Full Moon. We are delighted to collaborate on this community event to bring kindness and calm to the world.
Lizz believes that we can raise our vibrations through conscious (and unconscious) intention, and sound has a special power to elevate our souls. Having studied human energy systems for over 20 years, today she is a certified sound healer and relishes bringing loving, healing vibrations to people by playing the wind gong, crystal singing bowls, ocean drum, and Koshi chimes. Supporting participants with firm gentleness and listening closely to Pamela makes her Full Moon sound baths vibrant, sensual, and soothing by turns.
Pamela is passionate about the healing powers of Yin Yoga—how it makes us more flexible and connects us to the earth, gravity, timelessness, and a deep sense of calm. She believes this practice is what the world needs to create a peaceful existence. Since 2009, Pamela has guided groups to relax together through her yoga classes, workshops, and retreats to beautiful places. She’s honored to collaborate with Lizz to create an unforgettable experience that will wrap you in nourishing sound vibrations, and when you get home, “May you sleep like a baby bear.”
DOORS OPEN at 6 PM to settle in.