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Jan 12

Mommy And Littles Yoga class

January 12, 2025 @ 10:00 am - 11:00 am

$20

Mommy And Littles Yoga class is designed for moms (or any caregiver) and their little ones! This class combines playful poses, breathing exercises, and gentle movements to foster bonding, relaxation, and joy. Tailored for caregivers and children (ages 6 weeks to 3 years), this class is the perfect introduction to yoga, helping you strengthen, stretch, and de-stress while engaging and connecting with your child in a safe, supportive environment. Not only offering a fitness solution but also builds community for mamas and provides children with a fun introduction to the world of yoga and wellness. 

What to Expect: 

– Simple yoga poses for both caregiver and child

– Engaging songs, games, and sensory activities for little ones

– Opportunities to build strength and balance, supporting postpartum recovery

– A chance to meet and bond with other caregivers and children in a supportive space

No prior yoga experience needed! Just bring a yoga mat, comfortable clothing, and any essentials for your little one. Come ready to move, breathe, and enjoy precious bonding time.

Details

Date:
January 12, 2025
Time:
10:00 am - 11:00 am
Cost:
$20
Event Categories:
,

Venue

Awakenings Studio
Awakenings is located at 1016 SE 12th Avenue
Portland, OR 97214 United States + Google Map
Phone
503-482-9253

Other

Event Host Name
Tabitha Brooks
Event Host Email*
Tbmardea@gmail.com
Event Host Phone*
5039601908

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DISCLAIMER: Awakenings Wellness Center is a cooperative effort of healing practitioners with individual businesses at 1016 SE 12th Avenue in Portland, Oregon (hereafter knows as “Awakenings”). Despite the cooperative nature of our healing community, each practitioner at Awakenings is a sole proprietor and not liable for the practices of, or potential claims against, other practitioners at Awakenings or against Awakenings LLC. Awakenings LLC is a property management company that leases offices at Awakenings to healing practitioners, and rents the studio and other facilities to instructors and other facility users. All facility users, instructors and practitioners operating at Awakenings are sole proprietors, and Awakenings LLC is not liable for their activities or any claims that may arise therefrom. Furthermore, use of this website is for informational purposes only and contingent upon acceptance of the conditions spelled out in this disclaimer. Awakenings LLC and the Awakenings wellness community do not warrant its accuracy or reliability.