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Jan 31

Somatic Movement, Self Massage & Holotropic Breathwork

January 31 @ 6:00 pm - 8:00 pm

$30 – $60

Come receive the space and time to slow down and reconnect to your energetic, physical and emotional well being. Savanna Wonderwheel & Elizabeth Bressler are here to hold the container for you <3

We will begin with a somatic movement practice which will lead us into a self massage series aiming to release and restore our deep breathing muscles. Giving room for your body to more ease-fully flow into the breathwork and mediation practices.

Holotropic also known as Psychedelic breathwork is known for unblocking physical tension in the body, bringing emotional release, and increasing our self love, acceptance and connection. After the breathwork portion concludes, you will be given time to deeply rest while being led through a guided meditation in which you have the opportunity to receive some therapeutic touch.

***We will be holding a series of 3 from January through March. Join for one or all.***

Details

Date:
January 31
Time:
6:00 pm - 8:00 pm
Cost:
$30 – $60
Event Categories:
,

Venue

Awakenings Studio
Awakenings is located at 1016 SE 12th Avenue
Portland, OR 97214 United States + Google Map
Phone
503-482-9253

Organizer

Savanna Wonderweel & Elizabeth Bressler
Phone
503.893.8736
Email
swonderwheel@gmail.com
View Organizer Website

Other

Event Host Name
Savanna Wonderwheel & Elizabeth Bressler
Event Host Email*
swonderwheel@gmail.com
Event Host Phone*
503.893.8736

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DISCLAIMER: Awakenings Wellness Center is a cooperative effort of healing practitioners with individual businesses at 1016 SE 12th Avenue in Portland, Oregon (hereafter knows as “Awakenings”). Despite the cooperative nature of our healing community, each practitioner at Awakenings is a sole proprietor and not liable for the practices of, or potential claims against, other practitioners at Awakenings or against Awakenings LLC. Awakenings LLC is a property management company that leases offices at Awakenings to healing practitioners, and rents the studio and other facilities to instructors and other facility users. All facility users, instructors and practitioners operating at Awakenings are sole proprietors, and Awakenings LLC is not liable for their activities or any claims that may arise therefrom. Furthermore, use of this website is for informational purposes only and contingent upon acceptance of the conditions spelled out in this disclaimer. Awakenings LLC and the Awakenings wellness community do not warrant its accuracy or reliability.