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May 6

A…B…C’s of Anxiety Response

May 6, 2023 @ 10:00 am - 3:00 pm

$250.00

A…B…C’s of Anxiety Response is a four hour workshop and interactive lab that will empower participants to use their My Anxiety Toolbox with confidence and make it fully their own. By the end of the workshop, participants will develop a comfort level with using the tools and have a strategy for responding to the onset of an anxiety attack; add three new tools to their toolbox; and have added a Grounding Place to their My Anxiety Toolbox. In person participants will have the opportunity to explore different aromatherapy scents that they may find soothing. Each participant will receive their own My Anxiety Toolbox.

Details

Date:
May 6, 2023
Time:
10:00 am - 3:00 pm
Cost:
$250.00
Event Category:
Website:
https://www.myanxietytoolbox.com

Venue

Awakenings Studio
Awakenings is located at 1016 SE 12th Avenue
Portland, OR 97214 United States + Google Map
Phone
503-482-9253

Organizers

Ellie Scott
Lulu Mosman

Other

Event Host Name
Ellie Scott
Event Host Email*
ellie@myanxietytoolbox.com
Event Host Phone*
9712135876

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DISCLAIMER: Awakenings Wellness Center is a cooperative effort of healing practitioners with individual businesses at 1016 SE 12th Avenue in Portland, Oregon (hereafter knows as “Awakenings”). Despite the cooperative nature of our healing community, each practitioner at Awakenings is a sole proprietor and not liable for the practices of, or potential claims against, other practitioners at Awakenings or against Awakenings LLC. Awakenings LLC is a property management company that leases offices at Awakenings to healing practitioners, and rents the studio and other facilities to instructors and other facility users. All facility users, instructors and practitioners operating at Awakenings are sole proprietors, and Awakenings LLC is not liable for their activities or any claims that may arise therefrom. Furthermore, use of this website is for informational purposes only and contingent upon acceptance of the conditions spelled out in this disclaimer. Awakenings LLC and the Awakenings wellness community do not warrant its accuracy or reliability.