Oct
25
Autumn Full Moon Yin Yoga + Sound Bath
October 25 @ 5:00 pm - 6:30 pm
$30
Event Navigation
Celebrating the season of Autumn and the Full Moon of October, this Full Moon Yin Yoga + Sound Bath will relax and recharge your mind, body and soul.
This soothing experience combines gentle Yin Yoga for flexibility and stress relief with the soothing sounds of crystal bowls, shaman drum, handpan, chimes, Native-American style flute, rattles, and the awesome ocean drum. Pamela will guide your yoga experience while Lizz will play sounds for you to unwind, release, and let go.
Let’s soften into stillness together. Benefits of this Yin Yoga & Sound Bath experience include:
– Melt away stress
– Deeply relax
– Calm your nervous system
– Go home and sleep like a baby bear
– Melt away stress
– Deeply relax
– Calm your nervous system
– Go home and sleep like a baby bear
We’re delighted to collaborate on this community event to bring kindness and calm to the world.
Love,
Lizz & Pamela
Lizz & Pamela
BRING:
Your own yoga mat, pillows, and blankets to build a soft & cozy nest. The venue does provide some mats, pillows, and blankets, but not quite enough for a full house.
Your own yoga mat, pillows, and blankets to build a soft & cozy nest.
The venue does provide some mats, pillows, and blankets, but not quite enough for a full house. ARRIVE around 5:30 PM to settle in.
This experience is brought to you by:
Lizz Bacon
Lizz is passionate about the power of intentional sound to raise our voltage and elevate our souls. She is a certified Sound Healer and Reiki practitioner who brings loving, healing intentions to people by playing beautiful acoustic instruments. Listening closely to Pamela as she guides your restorative yoga experience helps makes her sound baths vibrant, sensual, and soothing by turns. ✨
Pamela Sery
Pamela is passionate about the healing powers of Yin Yoga—how it makes us more flexible and connects us to the earth, gravity, timelessness, and a deep sense of calm. She believes this practice is what the world needs to create a peaceful existence. Since 2009, Pamela has guided groups to relax together through her yoga classes, workshops, and retreats to beautiful places.
