Breathwork, Cacao & Sound Healing Ceremony + Ecstatic Dance for New Moon

New Moons symbolize new beginnings, and thus are an opportune time to set goals and intentions for yourself – and people tend to want to do something similar with New Year’s resolutions…

So this could be a good day to really focus on YOU, give yourself a healing and fun TREAT, clear out the energetic blockages that have prevented you in the past from achieving your goals and get into a new energetic flow with this Cacao Ceremony, Breathwork, Sound Healing (including 18 singing crystal bowls, a gong, and various chimes) & Ecstatic Dance afternoon retreat day!

WHAT TO EXPECT:

We’ll begin with instructions so that even beginners can understand how to get the most out of the Breathwork facilitation and Sound Healing Meditation.

Next we’ll create a sacred and safe space to release that which no longer serves, without taking on other people’s energy.

We’ll then partake in Ceremonial Cacao (optional) and set our intention for the afternoon healing treat to come. We’ll do so with a bit of guided meditation to connect us more fully with our own heart center and a light sound bath.

Then begins the main Sound Healing Bath as we go through a series of Breathwork techniques to help us release blocks and stagnation, process old energies/patterns/emotions, to allow the energy pathways to open more fully and allow more Living Light Energy to flow through us!

We’ll then integrate this with a continued Sound Bath and a bit of guided meditation to ground, connect, restore, and recharge the Body-Mind-Spirit.

Once this portion of the afternoon comes to a close, we’ll enjoy some complimentary snacks and drinks to further our sense of grounding and nourishment, while chatting about our experience if you so choose to share!

People can come and go during this snacking transition if you wish to only join for the first half (the breathwork & sound healing) or the 2nd half (the ecstatic dancing)…

The next portion begins with another Cacao partaking and a brief sound bath and guided meditation to bring us into our heart…

Then, with music that starts off soft and slow to strengthen our sense of connection within, we begin the Ecstatic Dance portion…

We build upon that energy as the music builds into rhythms that energizes our Body-Mind-Spirit as we dance for just a bit over an hour!

MORE ABOUT BREATHWORK

Breathwork has been one of our most ancient and potent tools for releasing, healing, processing energy/emotions, meditating, and accessing our own Divine Nature!

The purpose of breath work is to quiet the mind, open the heart, and let Spirit do the rest. In doing so, it draws old, trapped energy out of the body and creates space to draw in what is being sought.

In this Ecstatic Breathwork & Sound Healing Session, we use specific breath patterns to access our bodies own tools to:
☛Give your mind something to focus on to better achieve deep states of meditation and self-awareness
☛Release held trauma and stagnant blocks, process stuck, stagnant and old energies/patterns/emotions, resets the parasympathetic nervous system

☛Open the energy pathways that flow through us
☛Experience a full-bodied bliss state as the Kundalini energy is given the opportunity to rise and expand within us!

MORE ABOUT SOUND HEALING

Nicole has been a sound healer and Hypnotherapist for 18 years and is an experienced facilitator to hold space for this deep processing and energy work. She is aware of the importance of a clean, sacred space to process this kind of big energy in.

For this Breathwork session, she is including her 18 Singing Crystal Bowls, large Paiste Gong and various chimes that helps to bring one into a deeply meditative and hypnotic state. In this altered state, we have a greater ability to access the deeper stagnant energies and blocks that are ready to be processed, released, and transformed. We also have a greater ability to rewrite the old programs into something more empowering and aligned to your goals and intentions for this first New Moon of the New Year!

DETAILS:
WHEN: Saturday Jan 21, 2023
TIME: 1:30-5:30pm
WHERE: Awakening Wellness Center
1016 SE 12th Ave, PDX 97214
COST: $77 or $55-77 sliding scale – choose the price point that is in right relation to you, paying what you can for this afternoon retreat day.
(Other cost options listed on website for those who wish to attend one portion of the afternoon)

REGISTER HERE (and for portioned pricing):
https://trinitihealing.com/breathwork-cacao-ecstatic-dance/

*NO RISK REGISTRATION: Receive a full refund if you cancel with me by 12noon on Jan 21, 2023. Otherwise you will have credit to use another day.

**Alternatively, send payment to @NicoleTH via Venmo to register.

Or email Nicole at trinitihealing@yahoo.com to save a spot and pay CASH at the door.

REGISTER HERE (and for portioned pricing):
https://trinitihealing.com/breathwork-cacao-ecstatic-dance/

::BIO::

Breeanna Phillips is a breath work facilitator, oracle, and kitchen witch born, raised, and working in Portland, Oregon. After many years spent as a fitness professional, Bree shifted her focus from physical to emotional fitness. She knew she had found her calling in healing after experiencing the transformation that comes with regular breath work practice.

In June of 2020, she earned her Level 4 breath work certification through Healer Training with David Elliott. 

In April of 2021, she completed a 7-month internship where she deepened her knowledge and connection to healing, working with plant medicine. It is her mission to share Earth-honoring and heart-centered practices with all who seek them. Bree offers personalized Flower Essence Elixir Readings and breath work online and in person.

https://www.breathewithbree.com/home

For 18 years, Nicole Alcyon has combined her skills as a Hypnotherapist, Sound Healer (with well over a dozen Singing Crystal Bowls, 2 Paiste Gongs and other sound healing instruments), and expertise on Chakra Cleansing/Balancing to create a unique and highly potent approach to therapeutic group sound healing sessions and workshops. She is an experienced facilitator, having led regular and frequent group sessions, events, retreats and workshops since 2005. These are channeled guided meditations/sessions from her Higher Self and the Divine that she brings forth, as she feels into the energy of the room. The intention for these high vibrational Hypno-Chakra and/or Sound Healing Sessions is to provide the opportunity to strengthen our connection and alignment to our Higher Self!

Nicole graduated from a year-long, in-person Hypnotherapy training program in 2004, and received very clear guidance to purchase a chakra set of the singing crystal bowls that same year. Upon playing her set for the first time, the idea of Hypno-Chakra Therapy was downloaded into her mind and birthed into existence! She has been facilitating private sessions since 2004 and group events since 2005.