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Candlelight Sound Bath
January 29, 2023 @ 7:00 pm - 8:15 pm
Join Brooke Lyons for a deeply restorative sound bath surrounded by candlelight.
Come rest and be gently held by the soothing sound of crystal singing bowls, ocean drum, and chimes. This class is designed to lull you into a deeply relaxed and peaceful state with gentle healing vibrations.
The experience will begin with a short guided meditation, followed by an immersive sound journey to calm the nervous system. Nothing for you to do but rest and receive.
Mats will be available to lay down on. There will be a few blankets but they are limited so I recommend bringing what you need to get nice and cozy.