- This event has passed.
(Canceled) Feeling to Heal – The Practice of Witnessing
September 16 @ 6:00 pm - 8:30 pm
Event Navigation
The event will be rescheduled. Please email devonlynwright@gmail.com to get on the list!
Inviting you to join us for our first gathering—a space for us to explore our present-moment experiences together while leaning into our feelings and emotions. This gathering is a bit of an experiment to see if it could grow into a regular monthly meeting, with online sessions in between.
Our focus will be on being fully present with our feelings, without getting too wrapped up in the stories behind them. By staying connected to our somatic experience, we can ground ourselves in the now, find acceptance, and perhaps release emotions that have been held within, whether recently or from the past.
In this practice of witnessing, one person at a time will share while others hold space, asking gentle questions only to help the person stay connected to their body as they speak. If we have a larger group, we’ll form smaller breakout groups so that everyone has at least 15 minutes to be fully witnessed.