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Sep
21
From Victim to Empowerment; Recovery from Cycles of Dysfunction
September 21 @ 10:00 am - 4:00 pm
$120 – $320
For more details & to register:
A one-day, in person workshop: Offering yourself the boundless loyalty you long for from others is a first step to genuinely healthy interactions. Being very conscious about the motivations behind our strategies to meet needs supports us in honoring ourselves and protecting ourselves from harm.
In this Introductory Workshop we will:
• Get the empathy, self-compassion, and understanding you need to fight for what you’re most longing for.
• Learn to communicate your thoughts clearly, and understand the difference between requests & boundaries.
• Discover the ability to easily set appropriate boundaries and stick to them.
• Start developing the courage and self-confidence needed to leave an abusive relationship if necessary.
• Learn to take accountability for your actions, and untangle from your partners.
• Get tools to decrease making assumptions and buying into your stories or obsessive thinking.
• Increase your ability to get clarity discerning whether you need to end your relationship or get the help you need to move through and break the cycle.
• Support grief, mourning and healing around losses you have experienced from losing yourself in this pattern.
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