Listening to the Wisdom of Your Body

How to feel more grounded in your boundaries and confident in your decisions. (A Workshop for Women) Your body holds important information. This workshop offers a gentle space to begin noticing messages from within.

In this experiential gathering, you’ll be invited to reconnect with your inner signals of safety, truth, and intuition through guided movement and somatic awareness practices.

Together, we’ll explore how to recognize your body’s cues, strengthen your sense of internal safety, and build trust with yourself in ways that feel supportive and empowering.

This workshop is especially supportive for women who want to feel more grounded in their boundaries, more confident in their decisions, and more connected to their own inner knowing.

Sliding-scale tickets: $ 25- $ 45. Please pay what you can and leave low-income tickets for those who truly need them.