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Jul 30

Holistic Breathwork Workshop Pt.1

July 30, 2022 @ 7:00 pm - 8:30 pm

  1. Join us for full range, integrated breathwork workshop.
You will leave with a deep understanding of how to practice breathwork and be able to create a routine that works for you.

In part one of this workshop, we will be focusing on Functional Breathing. Topics include, but limited to:

1) Proper Breathing Mechanics

2) C02 Tolerance and Hypoxic Training

3) Breathholds & Box Breathing

Austin Kourakin (www.akourakin.com) will be leading this workshop. He has been studying the science of breathing and teaching others for over five years.

Suggested Donation: $15-35

Venmo: @Austin-Kourakin

Cashapp: $akourakin

Paypal: agkourakin@yahoo.com

Details

Date:
July 30, 2022
Time:
7:00 pm - 8:30 pm
Event Category:

Venue

Awakenings Studio
Awakenings is located at 1016 SE 12th Avenue
Portland, OR 97214 United States + Google Map
Phone
503-482-9253

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DISCLAIMER: Awakenings Wellness Center is a cooperative effort of healing practitioners with individual businesses at 1016 SE 12th Avenue in Portland, Oregon (hereafter knows as “Awakenings”). Despite the cooperative nature of our healing community, each practitioner at Awakenings is a sole proprietor and not liable for the practices of, or potential claims against, other practitioners at Awakenings or against Awakenings LLC. Awakenings LLC is a property management company that leases offices at Awakenings to healing practitioners, and rents the studio and other facilities to instructors and other facility users. All facility users, instructors and practitioners operating at Awakenings are sole proprietors, and Awakenings LLC is not liable for their activities or any claims that may arise therefrom. Furthermore, use of this website is for informational purposes only and contingent upon acceptance of the conditions spelled out in this disclaimer. Awakenings LLC and the Awakenings wellness community do not warrant its accuracy or reliability.