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Jul 15

Intro To Mindfulness Meditation

July 15, 2022 @ 7:00 pm - 8:00 pm

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Join us for an Intro to Mindfulness Meditation class led by Austin Kourakin (www.akourakin.com).

We will cover the basics of mindfulness, mediation, and how they relate. Then we will move into a group practice sitting.

This class will be mostly geared towards beginners, but all levels of experience welcome. If you are advanced in meditation, your presence is appreciated to help ground the energy of the group.

 

Suggested donation: $10-20

Venmo: @Austin-Kourakin

Cashapp: $akourakin

Paypal: agkourakin@yahoo.com

Details

Date:
July 15, 2022
Time:
7:00 pm - 8:00 pm
Event Category:

Venue

Awakenings Studio
Awakenings is located at 1016 SE 12th Avenue
Portland, OR 97214 United States + Google Map
Phone
503-482-9253

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DISCLAIMER: Awakenings Wellness Center is a cooperative effort of healing practitioners with individual businesses at 1016 SE 12th Avenue in Portland, Oregon (hereafter knows as “Awakenings”). Despite the cooperative nature of our healing community, each practitioner at Awakenings is a sole proprietor and not liable for the practices of, or potential claims against, other practitioners at Awakenings or against Awakenings LLC. Awakenings LLC is a property management company that leases offices at Awakenings to healing practitioners, and rents the studio and other facilities to instructors and other facility users. All facility users, instructors and practitioners operating at Awakenings are sole proprietors, and Awakenings LLC is not liable for their activities or any claims that may arise therefrom. Furthermore, use of this website is for informational purposes only and contingent upon acceptance of the conditions spelled out in this disclaimer. Awakenings LLC and the Awakenings wellness community do not warrant its accuracy or reliability.