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Nov 16

Loving-Kindness Meditation

November 16 @ 7:00 pm - 8:30 pm

|Recurring Event (See all)

An event every month that begins at 7:00 pm on day Third of the month, repeating until December 29, 2022

$10

This Loving-Kindness Meditation Workshop is an opportunity to learn a self-compassionate meditative technique in a supportive community setting.  We will be learning the basics of mindfulness and loving-kindness meditation, and then building a personalized loving-kindness practice to bring home with us.  If you have a journal or art paper you like to use, please bring with you.  Otherwise, writing materials will be provided.  There will be a ‘love alter,’ and feel free to bring an object to place on the alter during our time together.  It is suggested to wear comfy clothes!  All explorers of mindfulness and meditation are welcome!

Details

Date:
November 16
Time:
7:00 pm - 8:30 pm
Cost:
$10
Event Category:
Website:
www.PrimordialLove.com

Venue

Awakenings Studio
Awakenings is located at 1016 SE 12th Avenue
Portland, OR 97214 United States
+ Google Map
Phone:
503-482-9253

Organizer

Maren Aspaas
Phone:
503-953-0853
Email:
maren@primordiallove.com
View Organizer Website

Other

Your Name (*If NOT logged in)
Maren Aspaas
Your Email*
maren@primordiallove.com
Your Phone*
503-953-0853