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Event Series Event Series: Restorative Sound Bath
May 8

Restorative Sound Bath

May 8, 2022 @ 7:00 pm - 8:30 pm

$33

Surrender to the healing vibrations of sound as Brooke leads you through a deeply restorative sound bath experience. You will be bathed in the resonant frequencies of crystal singing bowls and other instruments designed to permeate the mind and body, bringing all systems back into balance.

The session will begin with a gentle guided meditation, followed by an immersive sound journey to calm the nervous system and reduce stress. You will walk away feeling peaceful and relaxed.

No experience necessary.

WHAT TO BRING:

Dress comfortably and bring water. Mats will be available. You will be laying down for this experience so bring blankets, pillows, or anything else you’d like for maximum comfort. A limited number of blankets and bolsters will also be available.

BENEFITS OF SOUND HEALING:

-Invites deep relaxation

-reduces stress and anxiety

-improves sleep

-boosts energy

-reduces pain and tension

-stimulates the immune system

-improves mood and sense of happiness

-increases focus and mental clarity

-enhances creativity

-regulates hormonal function

Details

Date:
May 8, 2022
Time:
7:00 pm - 8:30 pm
Series:
Restorative Sound Bath
Cost:
$33
Event Category:
Website:
https://www.eventbrite.com/e/restorative-sound-bath-tickets-235498491327

Venue

Awakenings Studio
Awakenings is located at 1016 SE 12th Avenue
Portland, OR 97214 United States + Google Map
Phone
503-482-9253

Other

Event Host Name
Brooke Lyons
Event Host Email*
brookelyons89@gmail.com
Event Host Phone*
17402252624

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DISCLAIMER: Awakenings Wellness Center is a cooperative effort of healing practitioners with individual businesses at 1016 SE 12th Avenue in Portland, Oregon (hereafter knows as “Awakenings”). Despite the cooperative nature of our healing community, each practitioner at Awakenings is a sole proprietor and not liable for the practices of, or potential claims against, other practitioners at Awakenings or against Awakenings LLC. Awakenings LLC is a property management company that leases offices at Awakenings to healing practitioners, and rents the studio and other facilities to instructors and other facility users. All facility users, instructors and practitioners operating at Awakenings are sole proprietors, and Awakenings LLC is not liable for their activities or any claims that may arise therefrom. Furthermore, use of this website is for informational purposes only and contingent upon acceptance of the conditions spelled out in this disclaimer. Awakenings LLC and the Awakenings wellness community do not warrant its accuracy or reliability.