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Oct 29

Restorative Yoga Kirtan

October 29, 2022 @ 5:00 pm - 7:00 pm

Free

Immerse yourself in comfortable yoga postures while chanting soothing Sanskrit mantras.  This will be a cozy evening of focused and deep connection to the Divine.  We will begin with a very gentle warm-up of easy stretches and pranayama, then relax into long-held restorative yoga postures that are supported by props, accompanied by harmonium chords and voice.  You can choose to just listen and enjoy the sacred sounds of mantra, or softly sing along via call-and-response style.  Wear comfy clothes, bring an eye pillow or towel to cover the eyes.  Feel free to bring any favorite blankets or cushions that make you feel at ease, or special items to place on the altar.

 

Betsy Ullstrup has been practicing yoga and kirtan for over 20 years and teaching yoga asana for over 15 years.  She is versed in many different modalities but has a special place in her heart for restorative asana and Bhakti (devotional) yoga.  Kirtan has been an extremely beneficial and significant part of her spiritual path and she loves sharing it with others.

Details

Date:
October 29, 2022
Time:
5:00 pm - 7:00 pm
Cost:
Free
Event Categories:
,

Venue

Awakenings Studio
Awakenings is located at 1016 SE 12th Avenue
Portland, OR 97214 United States + Google Map
Phone
503-482-9253

Organizer

Betsy Ullstrup
Phone
5033097616
Email
yogawithbetsy@gmail.com

Other

Event Host Name
Betsy Ullstrup
Event Host Email*
yogawithbetsy@gmail.com
Event Host Phone*
5033097616

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DISCLAIMER: Awakenings Wellness Center is a cooperative effort of healing practitioners with individual businesses at 1016 SE 12th Avenue in Portland, Oregon (hereafter knows as “Awakenings”). Despite the cooperative nature of our healing community, each practitioner at Awakenings is a sole proprietor and not liable for the practices of, or potential claims against, other practitioners at Awakenings or against Awakenings LLC. Awakenings LLC is a property management company that leases offices at Awakenings to healing practitioners, and rents the studio and other facilities to instructors and other facility users. All facility users, instructors and practitioners operating at Awakenings are sole proprietors, and Awakenings LLC is not liable for their activities or any claims that may arise therefrom. Furthermore, use of this website is for informational purposes only and contingent upon acceptance of the conditions spelled out in this disclaimer. Awakenings LLC and the Awakenings wellness community do not warrant its accuracy or reliability.