October 5 @ 7:00 pm - 8:30 pm
An event every month that begins at 7:00 pm on day First of the month, repeating until December 28, 2022
Relax your body, mind, and energy as we we slowly transition into and out of supported and restorative yoga poses. Meditative and calming, this class is available to all levels of yoga practitioners and meditators. Maren has been teaching restorative yoga in community education, outpatient and inpatient hospital settings, and on retreats for many years, and is a trained MBSR mindfulness instructor.