Solar Plexus Themed Sound Healing Meditation

Come join us to claim & own your personal power, boost your inner strength and confidence, and to channel your energy within healthy boundaries with this guided Hypno-Chakra Balancing Sound Healing Meditation featuring Crystal Bowls, Gongs, Tibetan Bowls, and Chimes.

Once our basic needs are met, establishing a solid foundation in the Root Chakra, and we’re better equipped to navigate and balance emotional fluctuations and energy shifts through the Sacral Chakra, this foundation supports us in channeling and converting our energy into purposeful action through the Solar Plexus Chakra, where we learn to harness our personal power, will, and control.

As we get to know and harness our own energy, the Solar Plexus Chakra supports us with inner strength, willpower, courage, and confidence, allowing our higher self to shine and radiate through us.

This chakra is vital for expressing our personal power and fulfilling our true potential in the world. It transforms the raw energy of matter and movement into directed, purposeful action.

Consider how we can create fire by the friction of rubbing two sticks or stones together rapidly. The combination of matter (Root) and movement (Sacral) ignites the fire (Solar Plexus). This fire symbolizes the chakra’s element, fueling our actions and ambitions. Friction of the 2 polarities creates the spark.

When we are grounded within our willpower, flowing with our creative energy, we can more readily transform this rising energy into purposeful action.

Visualize this process as a container (Root) holding water (Sacral) that is heated by our inner fire (Solar Plexus) to create steam—a powerful and controlled source of energy for us!

This balance ensures that we neither extinguish our inner fire nor let it burn uncontrollably, but rather maintain a steady, efficient flow of energy.

Power, willpower, confidence, and control sum up the activity of the Solar Plexus Chakra. When we connect with and own our personal power, we experience a profound sense of confidence and inner strength. This steady inner fire fuels our activities and supports our growth. It gives us the strength and confidence to create necessary and healthy boundaries so that we may continue to grow and evolve!

The basic right of the Solar Plexus Chakra is the Right to Act and Be an Individual. As we exercise choice, we are exercising our will. As we exercise our will, we develop our own individuality and autonomy.

If we do not properly build up the strength of our sense of autonomy and individuality, we may not develop a healthy Heart Chakra, for we would not be able to grant our partner the autonomy and individuality they deserve if we have not claimed it ourselves.

Developing your right to act and be an individual assures your stable connection to explore the higher chakras and evolve as a human being without losing your grounding or the perspective needed to stand within your personal power in this world.

The fundamental right of the Solar Plexus Chakra is the Right to Act and Be an Individual. Exercising our will and making choices help us develop our individuality and autonomy. Failing to build a strong sense of autonomy may hinder our development of a healthy Heart Chakra, affecting our ability to honor others’ autonomy and individuality.

By affirming our right to act and be an individual, we ensure a stable foundation for exploring higher chakras and evolving as individuals. This balance allows us to stay grounded and maintain our personal power while progressing in our personal and spiritual growth.