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May 11

Wholeness Through Spirituality Workshop

May 11, 2022 @ 6:30 pm - 9:00 pm

$33
Have you found yourself going through the motions lately or wondering if there should be something more to your daily life? If you would like to learn tools and techniques to improve your overall well-being as well as deepen your sense of purpose and meaning, we can help. Through group exercises, discussion and reflection, we will explore various aspects of everyday well-being and how these connect to spirituality.  We will discuss spiritual well-being through an equity-minded, strengths-based approach, so that people from any background can join. Our aim is for you to leave feeling more grounded, more confident in your ability to handle stresses, and more optimistic about your future.
In this session, we will cover some of the more personal aspects of well-being, your physical, emotional and intellectual self. We will discuss and explore various techniques to calm your nervous system, cultivate greater physical health, manage difficult thoughts or feelings, and practice creating new narratives for yourself so you can begin living with greater well-being.
Please bring a journal, pen or pencil, and anything else you need to be comfortable

Details

Date:
May 11, 2022
Time:
6:30 pm - 9:00 pm
Cost:
$33
Event Category:

Venue

Awakenings Studio
Awakenings is located at 1016 SE 12th Avenue
Portland, OR 97214 United States + Google Map
Phone
503-482-9253

Other

Event Host Name
Austin Kourakin
Event Host Email*
agkourakin@yahoo.com
Event Host Phone*
6094420221

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DISCLAIMER: Awakenings Wellness Center is a cooperative effort of healing practitioners with individual businesses at 1016 SE 12th Avenue in Portland, Oregon (hereafter knows as “Awakenings”). Despite the cooperative nature of our healing community, each practitioner at Awakenings is a sole proprietor and not liable for the practices of, or potential claims against, other practitioners at Awakenings or against Awakenings LLC. Awakenings LLC is a property management company that leases offices at Awakenings to healing practitioners, and rents the studio and other facilities to instructors and other facility users. All facility users, instructors and practitioners operating at Awakenings are sole proprietors, and Awakenings LLC is not liable for their activities or any claims that may arise therefrom. Furthermore, use of this website is for informational purposes only and contingent upon acceptance of the conditions spelled out in this disclaimer. Awakenings LLC and the Awakenings wellness community do not warrant its accuracy or reliability.