In this workshop we will be engaging with 2 forms of breathwork: pranayama for centering and circular breathing for clearing energy. Our practice will be…
At the heart of any healing modality lies the ability to remain present; biodynamic cranial therapy teaches us how. Come learn this subtle yet extremely…
WE WILL BEGIN WITH A SOMATIC MOVEMENT PRACTICE, THEN WE WILL RELEASE OUR DEEP BREATHING MUSCLES THROUGH GUIDED SELF MASSAGE. THIS WILL HELP PREPARE YOUR…
The only person we are able to change is ourselves. We knooow that, right? So let's start now! This workshop offers a great kick start,…
DISCLAIMER: Awakenings Wellness Center is a cooperative effort of healing practitioners with individual businesses at 1016 SE 12th Avenue in Portland, Oregon (hereafter knows as “Awakenings”). Despite the cooperative nature of our healing community, each practitioner at Awakenings is a sole proprietor and not liable for the practices of, or potential claims against, other practitioners at Awakenings or against Awakenings LLC. Awakenings LLC is a property management company that leases offices at Awakenings to healing practitioners, and rents the studio and other facilities to instructors and other facility users. All facility users, instructors and practitioners operating at Awakenings are sole proprietors, and Awakenings LLC is not liable for their activities or any claims that may arise therefrom. Furthermore, use of this website is for informational purposes only and contingent upon acceptance of the conditions spelled out in this disclaimer. Awakenings LLC and the Awakenings wellness community do not warrant its accuracy or reliability.
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