• What is Laughter Yoga

    April 17, 2008

    Learning to laugh for no reason at all … “I like nonsense — it wakes up the brain cells. Fantasy is a necessary ingredient in…

    10 Good Reasons to Laugh for No Reason

    April 17, 2008

    “Laughter and tears are both responses to frustration and exhaustion. I myself prefer to laugh, since there is less cleaning up to do afterward.” ~…

    Practicing Gratitude

    February 18, 2008

    Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to…